"I know the value of good therapy. So, dear friends, may I prescribe two activities to help us experience the healing power of gratitude.
First, I invite you — just for the next seven days — to turn social media into your own personal gratitude journal. Post every day about what you are grateful for, who you are grateful for and why you are grateful...
Second, let us unite in thanking God through daily prayer. Jesus Christ taught His disciples to pray by first expressing gratitude to God, and then petitioning Him for the things we need. Prayer brings forth miracles."
Russell M Nelson